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Author Archives: optimumcare
3 Habits That Can Help Seniors Overcome Depression
Depression is a common health issue elderly people face. Living alone and not receiving frequent visits from their loved ones contribute to this condition. But there are ways to help them cope. You can start with these three effective ways: ...
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Activities That Will Help the Elderly Avoid Depression
Having chronic degenerative diseases is challenging as it is. Aside from availing of elderly home care service in Woodbridge, Virginia, it’s also good to encourage your seniors to do one or more of the following activities to keep them positive...
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Easy Ways to Help Seniors Maintain or Recover Bone Health
Helping seniors maintain their strong bones is one of the ways to keep them on their feet despite their old age. And making sure they can still get around easily to hang out with friends is an awesome way to keep their spirits up. Remember that...
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The Importance of Companionship for Elderly Individuals
Proper diet and nutrition, a healthy amount of sleep and exercise, and a stress-free lifestyle can all benefit our overall health and well-being, especially as we grow older. However, did you know that social interaction is also important in...
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The Importance of Skilled Nurses for In-Home Care
When your loved ones enter their late golden years, trips to the hospital or clinic may become more frequent. They will be requiring procedures, therapy, and medical assistance—all of which are vital in maintaining their health. Because of these...
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10-Step Guide in Senior Skin Care
In the aging years, the skin of our senior loved ones also grows to become more sensitive. This means they will be in need of extra care and further protection, especially from providers of skilled nursing in McLean, Virginia. So we would like to...
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