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Author Archives: optimumcare
Live the Better Life– Hire Your Own Skilled Nurse!
Do you know anyone who is becoming healthier as they age? Do you know seniors who seem unstoppable even in their golden years? It’s very rare to know someone who is only getting healthier in their advanced years. Though it is a bit of a hard...
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The Importance of a Healthy Diet at an Advanced Age
The older we become, the more important it is to maintain a healthy diet. Our food acts as not only our fuel, but it can also have both a positive and negative impact on our health, depending on what we eat. These effects will only become more...
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Overcoming a Disability: Therapy
Becoming disabled can feel like your life has been flipped upside down and put on hold. Dealing with a disability at first can be depressing and frustrating as you try to get back to your normal life but find that you are unable to do even the...
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Spine Problems: How to Take Care of It?
As we age over time, our bodies undergo series of changes that are drastically unexpected. More so, as we experience few physical immobility, our risk to serious health-related complications and bone deterioration also increases. This, in...
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5 Fitness Ideas That Your Loved Ones Can Engage In
As we age increasingly, our level of engagement to being physically healthy should be too. This is important as our body functioning slowly decline. We may experience physical difficulties and a lot of muscle pain that can hinder our way of life...
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4 Tips to Live Well Despite Heart Failure
Being diagnosed with any life-long disease or condition can be depressing. Millions of people all over the world have heart failure that doesn’t allow them to do the same things at the same pace they used to. However, if you or any of your...
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